Gerko on 25th July 2009

Dear all, pls be informed that gerko will be held this coming

Date : 25th July 2009 (Saturday)

Time : 7.30 a.m. (AJK's and trainers) / 7.45 a.m. (recruits and members)

Dress code : Half-u (Members) / PJ clothes (Recruits)

7.30 a.m. - 7.45 a.m. - AJK masuk baris

7.45 a.m. - 8.00 a.m. - Members and Recruits masuk baris

8.00 a.m. - 8.15 a.m. - Foot drill

8.15 a.m. - 10.30 a.m. - First Aid Quiz sessions

10.30 a.m. - 11.00 a.m. - Games

Punishment for late comers :

Frog Jumping = Female – 30 times, Male – 40 times

Miscellaneous – Pumping (Male – 20 times)

Hentak Kaki (Female – 30 times)

Ajks x 2
Commander x 3

Notes:
** members and recruits are advised to brush up on your first aid skills